SIDE EFFECTS OF TENS / MICROCURRENT THERAPY

While both TENS and Microcurrent Therapy are generally safe, it is important to be aware of potential side effects to ensure safe and effective use of either technology.

Side effects of TENS / Microcurrent Therapy

TENS Therapy

TENS therapy involves sending low-voltage electrical currents through your skin to alleviate pain. While TENS is considered safe for most people, a few individuals might experience mild discomfort or skin irritation at the electrode sites. This irritation usually goes away shortly after removing the electrodes. We would therefore recommend checking your skin for any redness or rash after each session.

In rare cases, some users might experience muscle twitching or tingling sensations during or after the therapy session. If these sensations persist or become uncomfortable, it is crucial that you consult your healthcare provider or therapist to adjust the settings or consider alternative treatments.

Microcurrent Therapy

Microcurrent therapy has a similar approach to TENS, though using extremely low electrical currents. It also offers relief from pain and inflammation. Like TENS, it is considered generally safe. Just a couple of things that users should bear in mind is that they may experience a slight tingling sensation during the therapy session. This is usually mild and tolerable.

Skin irritation is another potential side effect of Microcurrent therapy, mainly from the patches that are applied to the skin. If you notice redness, itching or a rash at the application site, discontinue the treatment and consult your healthcare provider. Individuals with sensitive skin might be more prone to these reactions, so it's essential to monitor your skin's response carefully.

Precautions and Tips for Safe Therapy

Consult a healthcare professional: Before starting either TENS or Microcurrent therapy, you may want to consult a healthcare provider or therapist. They can assess your specific condition and guide you on the appropriate usage and settings.

Find out more about the specific device you will use. Often the sellers and manufacturers of the product you want to use will have further information or will be able to answer some of the queries you may have. You can also use their response as a means to gauge what support you are likely to receive if you have further queries down the line.

Proper electrode placement: Correct electrode placement is vital for effective and safe therapy. Follow the instructions provided with your device or seek guidance from a healthcare professional who is familiar with the device, to ensure accurate placement and minimise discomfort.

Monitor skin reactions: Pay close attention to your skin during and after each session. If you notice any adverse reactions, discontinue the therapy and seek medical advice.

Avoid sensitive areas: Avoid placing electrodes near sensitive areas such as the eyes, throat, or heart. Focus on the specific area of pain or discomfort for targeted relief, e.g. muscle or joint.

Adjust intensity levels: If the machine allows it, start with the lowest intensity level and gradually increase it to a comfortable and effective level. Avoid using high intensities that cause discomfort or pain. Remember that, even if the discomfort is bearable, it may be adding to muscle tension. Make sure you monitor this, as it may add to an increase in pain intensity in the long run.

TENS and Microcurrent therapy can be valuable tools in managing pain and promoting healing. By being aware of the potential side effects and following safety guidelines, you can make the most out of these therapies while ensuring your well-being. Always consult your healthcare provider for personalised advice and enjoy the benefits of these therapies responsibly.

Both TENS and Microcurrent therapy are generally considered safe, non-invasive methods for pain management. However, there are certain contraindications and precautions associated with their use. It's crucial to consult a healthcare provider or a qualified therapist before starting any electrotherapy treatment. Here are some contraindications for both therapies:

Contraindications for TENS:

Pacemaker or Implanted Devices: TENS should not be used by individuals with pacemakers or other implanted electrical devices, as the electrical stimulation could interfere with these devices' functioning.

Pregnancy: TENS should not be used over the abdomen or lower back during pregnancy, especially without medical supervision.

Epilepsy: TENS may lower the seizure threshold, so it should be used cautiously or avoided in individuals with epilepsy.

Undiagnosed Pain: TENS should not be used to mask undiagnosed pain. It's essential to identify the underlying cause of pain before using TENS.

Allergic Reactions: Some individuals may be allergic to the adhesive pads used in TENS therapy. Skin irritation or allergic reactions should be considered.

Cancer: TENS is generally avoided directly over tumors or cancerous regions.

Contraindications for Microcurrent Therapy:

Pacemaker or Implanted Devices: Similar to TENS, individuals with pacemakers or other implanted electrical devices should avoid microcurrent therapy.

Pregnancy: While microcurrent therapy is generally considered safe during pregnancy, it should be used under medical supervision and avoided over the abdomen and lower back.

Epilepsy: Microcurrent therapy, like TENS, may lower the seizure threshold and should be used cautiously in individuals with epilepsy.

Severe Heart Disorders: Individuals with severe heart disorders should avoid microcurrent therapy.

Thrombosis or Phlebitis: Microcurrent therapy should not be used over areas with thrombosis or phlebitis, as it may interfere with blood circulation.

Metal Implants: Microcurrent therapy should be avoided over areas with metal implants, as the electrical currents could interfere with these implants.

Skin Conditions: Individuals with open wounds, infections, or skin conditions should avoid microcurrent therapy over affected areas.

Always consult with a healthcare professional or a therapist who is experienced in electrotherapy before using TENS or microcurrent therapy, especially if you have any underlying health conditions or concerns. They can assess your specific situation and provide appropriate guidance for the safe and effective use of these treatments.