What is Percussion Massage

Percussion massagers and massage guns are increasingly recognised as effective, science-backed tools for managing physical pain. Research shows they can reduce muscle soreness, ease joint stiffness, support recovery, and improve mobility — whether used for post-exercise care, tension headaches, or chronic pain conditions like fibromyalgia. By delivering rapid pulses into soft tissue, these devices help modulate pain, improve circulation, and release muscle tension. When used correctly, they’re a safe and convenient addition to any pain management routine.

To explore the research evidence, practical usage tips and more about how these trusted devices help users to take control of their well-being at home, simply click on the link below: